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with Ronni Paine, MT-BC
Date: Friday 12/18, 2:30-3:30 PM PST
Wednesday 12/23, 10:30-11:30 PM PST
Singing and making music can lead to various benefits including physical, social, emotional, and mental health. Join us for a Zoom Christmas singalong this month! We will be singing a variety of religious and secular holiday tunes, including some in Spanish. Our Christmas singalongs can be hosted for individuals and families in the same household or business facilities such as nursing homes, care facilities, etc. Grab your jingle bells and sing your hearts out with us this season!
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Parent and Me
Fun, exciting, musical. Join us with your little one as we dance, sing and play while engaging motor skills, social skills, and cognitive development. Let's all gather, virtually, to have some fun with music!Music for Anxiety and Stress
Pandemics can be stressful. Having to adapt and change your lifestyle due to national and global events is taxing. However, these changes are necessry in order to stop the spread of COVID-19. With the many changes happening this year, stress and anxiety levels may be on the rise. We can help. Take time for yourself and for your loved one and discover how music can help you cope. In this session participants will be taught skills including breathing techniques, mindfulness techniques, guided visualization, and reflective songwriting. Join us today!Shake Your Wiggles Out
After being in front of a screen for so long, let's shake out our wiggles! Although this class will be online, you may turn the screen away from your child, as long as they can hear and have space to dance. Hop on to have some fun moving our bodies and making some noise!
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